Can Guinea Pigs Eat Endive

Can Guinea Pigs Eat Endive

Yes, guinea pigs can eat endives as this vegetable is rich in minerals and vitamins and is also low on phosphorus and sugar content. It is actually perfectly fine for guinea pigs to eat endives daily as there is many health benefits for guinea pigs to eat this veggie.

Detailed Answer

First off many people might be asking themselves the question what is an endive?

It is a vegetable that is part of the chicory family which also includes frisee, radicchio, escarole and curly endive. The texture of this veggie is crisp and it has a nutty and sweet flavor with a nice mild bitterness.

It can be served both cooked or raw.

In French it is called chicorée frisée and in the United States it is often known as chicory.

Nutritional Facts

Endive, raw
Nutritional value per 100 g (3.5 oz)

Energy 71 kJ (17 kcal)
Carbohydrates 3.35 g
– Dietary fiber 3.1 g
Fat 0.2 g
Protein 1.25 g
Vitamin A equiv. 108 μg (14%)
– beta-carotene 1300 μg (12%)
Thiamine (vit. B1) 0.08 mg (7%)
Riboflavin (vit. B2) 0.075 mg (6%)
Niacin (vit. B3) 0.4 mg (3%)
Pantothenic acid (B5) 0.9 mg (18%)
Folate (vit. B9) 142 μg (36%)
Vitamin C 6.5 mg (8%)
Vitamin E 0.44 mg (3%)
Vitamin K 231 μg (220%)
Calcium 52 mg (5%)
Iron 0.83 mg (6%)
Magnesium 15 mg (4%)
Manganese 0.42 mg (20%)
Phosphorus 28 mg (4%)
Potassium 314 mg (7%)
Zinc 0.79 mg (8%)

As you can see from above it is low in sugar, calcium and phosphorus content which is a great start.

In addition this vegetable has a good amount of minerals and vitamins. Some important ones to note are Vitamin A and the high fiber content.

As such endives can be eaten daily by guinea pigs as they are great for their health.

Can guinea pigs eat endive lettuce?

Yes, they can eat the endive lettuce and this is also another name for the curly endives.

Can guinea pigs eat curly endive?

As mentioned above this is another name for endive lettuce and yes it is perfectly safe for guinea pigs to eat this type of veggie as well.