Snow peas are a legume and that are great because you can eat the whole thing including the pod the peas are in. They are also known as mange tout which is a French word for ‘eat all’, which in a generic term for both snap peas and snow peas.
This vegetable if often served raw but can also be cooked. However if the snow peas are cooked they sometimes lose some of their nutritional value.
Here are some nutritional facts about snow peas:
Serving size 100g
Energy 176 kJ (42 kcal)
– Sugars 4.00
– Dietary fiber 2.6
Vitamin A 1087 IU
– beta-carotene 630 μg (6%)
– lutein and zeaxanthin 740 μg
Thiamine (vit. B1) 0.150 mg (13%)
Riboflavin (vit. B2) 0.08 mg (7%)
Niacin (vit. B3) 0.6 mg (4%)
Pantothenic acid (B5) 0.75 mg (15%)
Vitamin B6 0.16 mg (12%)
Folate (vit. B9) 42 μg (11%)
Vitamin B12 0 μg (0%)
Choline 17.4 mg (4%)
Vitamin C 60 mg (72%)
Vitamin D 0 μg (0%)
Vitamin E 0.39 mg (3%)
Vitamin K 25 μg (24%)
Calcium 43 mg (4%)
Iron 2.08 mg (16%)
Magnesium 24 mg (7%)
Manganese 0.244 mg (12%)
Phosphorus 53 mg (8%)
Potassium 200 mg (4%)
Sodium 4 mg (0%)
Zinc 0.27 mg (3%)
So can guinea pigs eat snow peas?
Yes! It is safe for a guinea pig to eat snow peas and they are great for them. This veggie contains a good amount of vitamin C which is good for their health.
Make sure you avoid the strings as they are a choking hazard for your guinea pig. If you notice any please make sure to remove them before giving the raw snow peas to your piggy.
This food is definitely worth trying as a food your guinea pigs can eat if they like the taste. If you don’t you’ll have to move on to other foods guinea pigs can eat.
Can Guinea Pigs Eat Snow Pea Shoots?
Yes, they are safe for guinea pigs to eat.
Can Guinea Pigs Eat Snow Pea Leaves?
Yup, it is fine for you to leave the leaves on the snow pea and let them eat them.
Can Guinea Pigs Eat Snow Pea Pods?
Yes, they are totally fine for guinea pigs to eat. Just make sure to remove any strings from the sides and only serve raw snow pea pods to your piggy.
Can Guinea Pigs Eat Cooked Snow Peas?
Nope! Do not try and feed any cooked food to your guinea pig as it isn’t good for their health. This include cooked snow peas as something they cannot eat.
Can Guinea Pigs Eat Frozen Snow Peas?
No! Do not attempt to feed frozen snow peas to your guinea pig as they aren’t safe to give to them. They can be a choking hazard as they are hard to chew into smaller pieces. They can then become a digestive issue for guinea pigs as well.
Therefore just avoid frozen snow peas and give fresh raw ones instead.
Yes guinea pigs can safely eat snow peas as long as they are raw and the strings are removed.