What Do Bearded Dragons Eat?

Feeding a bearded dragon may seem complicated but it is not if you follow this simple guide. Making sure your bearded dragon gets the right food is vital to their health.

If you follow this simple and easy guide you will ensure that your bearded dragon is happy and healthy.

What Do Bearded Dragons Eat?

What Do Bearded Dragons Eat?

Well first we should start off by letting you know that a bearded dragon is an omnivore and it will eat a variety of things.

A normal diet for them will consist of vegetables, non-citrus fruits and insects. ┬áIt is important to note that the insects that you feed your bearded dragon aren’t too big or it can cause them trouble. If the insect can fit between the space between their eyes then you are good.

Baby Bearded Dragon Diet

As a baby they should be getting a good helping of vegetables and insects. As they are still growing at this stage they will need to be feed 3 times a day and have fresh vegetables in their cage.

When giving them insects to eat you should be giving them as much as they can eat in a 10 – 15 minute window.

After the feeding is done you should take the remaining insects out of their cage. A typical baby bearded dragon will eat between 20 – 60 insects a day.

Adult Bearded Dragon Diet

As an adult the bearded dragons do not need to eat as much food as the babies and overfeeding them can cause them to become overweight.

As an adult they only need to eat insects once per day and should be fed as many as they can eat in a 10 – 15 minute period. Any uneaten insects should be removed from their cage.

What Bugs And Insect Should You Feed Bearded Dragons

It is important to note what bugs and insects are safe for your dragon and which ones are not. It is also possible that some can be poisonous to your bearded dragon.

Safe Insects for Bearded Dragons

  • Locusts
  • Superworms
  • Redworms
  • Earthworms
  • Butterworms
  • Black Solider Fly Larvae
  • Crickets
  • Dubia Roaches

Safe Vegetables for Bearded Dragons

  • Celery
  • Cabbage (Raw)
  • Acorn Squash
  • Yellow Squash
  • Cucumber (Peeled)
  • Endive
  • Bell Peppers (Raw)
  • Artichoke Heart
  • Carrots
  • Bok Choy
  • Mustard Greens

Safe Plants for Bearded Dragons

  • Chives
  • Carnations
  • Basil
  • Thyme (Fresh)
  • Sage
  • Oregano
  • Daylilies
  • Dandelion Greens
  • Rose Petals
  • Impatiens
  • Clover
  • Mint Leaves
  • Rosemary (Fresh)

Safe Fruits for Bearded Dragons

  • Figs
  • Apples
  • Strawberries
  • Melons
  • Plum
  • Pears
  • Blueberries
  • Pineapple
  • Raisins
  • Cranberries
  • Grapes
  • Prunes
  • Watermelon
  • Peaches
  • Cherries

Foods to Avoid

  • Avocados
  • Spinach
  • Lettuce
  • Insects Captured in the Wild
  • Fireflies or Insects that glow

Poisonous Plants And Food for Bearded Dragons

Please note this is not a full list and you should contact a pet store or your veterinarian if you are unsure of what foods are safe for your bearded dragon.

  • Oak
  • Water Hemlock
  • Tulip
  • Tobacco
  • Iris
  • Elderberry
  • Boxwood
  • Jack-in-the-Pulpit
  • Poison Sumac
  • Ivy
  • Holly
  • Poison Ivy
  • Poinsettia
  • Hydrangea
  • Wild Daffodil
  • Mistletoe
  • Poison Oak
  • Rhododendron

For a more comprehensive list visit this site.

Minerals And Vitamins Your Bearded Dragon Needs

  • Iron
  • Vitamin A
  • Calcium & Vitamin D3


So hopefully this answers your question ‘what do bearded dragons eat’.

They mostly eat insects and vegetables and need to eat more as babies.

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